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The Mindfulnest Co.

Nurturing joyful well-being for all ages

Woman and child bonding at yoga studio

Meet The Founder, Kelly Winkler

Certified Teacher (K-8)

200 hr Registered Yoga Teacher 

95 hr Registered Children’s Yoga Teacher

Kelly is a former educator who has found her calling as a dedicated yoga and mindfulness teacher.

Her transformative journey began with her four wonderful children, as she witnessed the profound impact yoga and mindfulness can have on young minds. Inspired to share these life-changing tools, Kelly embarked on a mission to bring them to as many children and families as possible.

Her path unfolded beautifully, leading her to establish a successful business teaching yoga and mindfulness to families. She expanded her reach through a podcast, sharing invaluable tools and tips worldwide. Kelly’s passion for empowering others led her to become a children’s yoga teacher trainer for Kidding Around Yoga.

Now, with her own family-focused yoga and mindfulness center, she feels truly honored to provide a space where families and individuals can come together to learn and connect through mindfulness.

Our Mission

Adults and kids having fun at yoga & mindfulness class

We are passionately dedicated to offering resources to support emotional regulation, nurture deep connections, and foster overall well-being for children and families facing the challenges of overwhelm, stress, and anxiety.

Nurturing connections, and forging a sense of community are at the heart of everything we do.

Join our compassionate community and experience the joy of cultivating resilience and harmony as a family.

Come LEARN, GROW, and SOAR!

Designed with families in mind!

Our Studio

Discover a warm and welcoming space where families come together, supporting each other’s growth and building lifelong memories through shared experiences.

Mother and son sensory play

Studio 1

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adults doing yoga

Studio 2

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Studio 3

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Our Teachers

Meet our incredible team of passionate and certified teachers dedicated to guiding you and your family on a well-being journey. Come meet them!

Kelly Winkler

Adult & Children's Yoga Teacher

Maggie Zebrowski

Adult & Children's Yoga Teacher

Marisa Lepis​

Art & Sensory Play Teacher

Leigh McCaughrain

Kids Yoga Teacher

Brandi Rima

Prenatal Yoga Teacher

Michelle Trigazis

Restorative Yoga Teacher

Paige Sciarrino

Yoga Teacher

Camille Alonso

Yoga & Meditation Teacher

Tayma Kessler

Prenatal & Postnatal Yoga Teacher

Gina Vinick

Yin Yoga Teacher

Kirsty Mori

Yoga & Pilates Teacher

Anita Cimera

Yoga Teacher

Natasha McFarland

Yoga Teacher

Joelle Tramel

Yoga Teacher